Understanding Irregular Periods with Acupuncture and Chinese Medicine
In Traditional Chinese Medicine (TCM), the menstrual cycle is closely connected to the internal rhythms of the body. The Liver and Kidneys play an important role in regulating these rhythms, helping to guide the timing of the cycle.
TCM Basics for Spring Health
Spring is a season of growth, renewal, and movement. In TCM, the Liver is the organ most connected to this time of year, and the wood element predominates. This means energy in the body naturally expands and grows, but if it becomes stagnant, it can show up as frustration, tension, or irritability.
Sports Medicine Acupuncture: Personalized Care for Recovery, Strength, and Balance
I believe the most meaningful healing happens when we honor the connection between mind, body, and spirit — when we recognize that an injury isn’t just physical, but something that can influence how you move through your life, your sport, and your sense of self.